Categories October Surprise 2024 Vitamin E 400 IU (180 mg) dl-Alpha Softgels – Nature MadeĀ® Post author By Post date August 7, 2025 If your diet lacks good food sources of Vitamin E, like canola or olive oil, and certain nuts like almonds, hazelnuts and peanuts, you might benefit from a Vitamin E supplement such as Nature MadeĀ® Vitamin E dl-Alpha softgels.