Categories
October Surprise 2024

Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is …

DEAR MAYO CLINIC: What exactly is the MIND diet, and can it really help prevent dementia? Is it a healthy diet for everyone? ANSWER: The MIND diet is a combination of two other healthy diets, so it is a healthy option. Results from a recent study show that, over time, older adults who followed the […]