What healthy habits did I take up in 2022? Iām racking my brain, searching for scraps of self-improvement, but Iāve had a hard time finding any
Itās humblebragging season. Around this time of year newspapers are stuffed to the brim with articles about what so-and-so achieved in 2022 and what they hope to achieve in 2023. They read a book a day! They gave up alcohol! They gave up social media! They took up wild swimming!
Me? I did none of those things. Especially not wild swimming, which is a peculiarly British obsession. Thereās nothing Brits love more than turning something objectively miserable into a hobby. Long muddy walks, beans on toast, swimming in freezing cold lakes: if itās damp and vaguely masochistic, Brits are all over it.
Arwa Mahdawi is a Guardian columnist